Description
The Cybex Eagle Leg Press is the most effective way of replicating a squat. It is designed like a tank with thick steel. The adjustable back pad accommodates different body types while providing options for your workouts. The floating footplate makes it easy to set your starting position because you only move the footplate, not the whole seat carriage. The Eagle Leg Press’ patented seat carriage moves down and back for optimal comfort and effectiveness, which means you’re not pushing the weight of the carriage uphill.
It also creates a line of force behind the knee and in front of the hip for minimal stress on the joints and balanced loading of the targeted muscles. The large footplate allows for multiple foot positions. Unilateral and alternating patterns create a medley of movements.
For advanced training, the moving carriage allows for explosive plyometric movements for muscular power development.
And the footplate’s four-bar linkage system makes the Eagle Leg Press an excellent calf machine too.
Whether you seek simplicity or a more advanced workout, this machine has it all.
Indeed, there are no fewer than nine unique exercises that can be used to exercise various large muscle groups in the leg. Here’s a partial listing of the exercises:
BILATERAL LEG PRESS –similar to a squat but in a safe and controlled environment, this exercise focuses on strengthening the thigh and glute muscle
ALTERNATING LEG PRESS – similar to a squat but in a safe and controlled environment, this exercise focuses on strengthening thigh and glute muscles
UNILATERAL LEG PRESS- similar to a squat but in a safe and controlled environment, this exercise focuses on strengthening thigh and glute muscles
BENT KNEE LEG PRESS CALF RAISE – strengthens calf muscles which are key in maintaining balance, assisting in walking, and promoting running; the main cause of falls and injuries amongst the elderly is weak calf muscles
LEG PRESS CALF RAISE – strengthens calf muscles which are key in maintaining balance, assisting in walking, and promoting running; the main cause of falls and injuries amongst the elderly is weak calf muscles
BILATERAL LEG JUMP – a variation of power training that strengthens quick-twitch muscles which are needed for explosive or quick movements
ALTERNATING LEG JUMP – a variation of power training that strengthens quick-twitch muscles which are needed for explosive or quick movements
SPLIT LEG JUMP- a variation of power training that strengthens quick-twitch muscles which are needed for explosive or quick movements
UNILATERAL LEG JUMP – a variation of power training that strengthens quick-twitch muscles which are needed for explosive or quick movements
Other features include:
Dry Grip Technology: Non-absorbent gripping material provides extra security for your grip.
Molded Rubber Feet Rubber: feet protect your floor and help keep your machines in place.
Leg pad positioning is instinctive for the user and virtually effortless
Ergonomic Leg Pad Adjustments: These innovative designs on the Leg Extension and Seated Leg Curl make positioning the input pad intuitive and virtually effortless. This results in easily accessible machines that are adjusted with little exertion or movement.